James Ferguson

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
192 lbs

August 22, 2012

Performed at: Sheepdog CrossFit
Workout Name: Tabata Pushups
Description: Tabata Pushups
Wall sit x 2min
Results: 79 reps
Performed as RX
Athlete's Notes: Shot for 10 reps per set.

2 similar workouts

Date Name WorkoutDescription Results
08/22/2012 Tabata Pushups Tabata Pushups
Wall sit x 2min		 79 reps
Performed as RX
08/18/2012 Tabata Pushups Wall sit x 4 minutes
Side and front planks x 1 min/per
Tabata pushups, strict		 77 reps
Performed as RX