Performed at: | CFSF |
Workout Name: | Fat Amy |
Description: | For time: 50 Squats 10 Burpees 40 Sit-ups 10 Burpees 30 Walking lunges 10 Burpees 20 Kettlebell swings, 53/35 10 Burpees 10 meter Bear crawl 10 Burpees 20 Kettlebell swings 10 Burpees 30 Walking lunges 10 Burpees 40 Sit-ups 10 Burpees 50 Squats |
Results: | 23m 07s Performed as RX |