Performed at: | CFSF |
Workout Name: | Thanksgiving |
Description: | 5 rounds: 5 Pull-ups 10 Push-ups 15 Squats Then, 4 rounds: 8 HSPU 15 KBS, 53/35 Then, 3 rounds: 15 Box jumps, 24"/20" 15 K2E Then, 2 rounds: 20 WBS, 20/16 30 Sit-ups Then, 50 Burpees |
Results: | 036m 038s Performed as RX |