Tom Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 20, 2018

Performed at: CFSF
Workout Name: Thanksgiving
Description: 5 rounds:
5 Pull-ups
10 Push-ups
15 Squats
Then,
4 rounds:
8 HSPU
15 KBS, 53/35
Then,
3 rounds:
15 Box jumps, 24"/20"
15 K2E
Then,
2 rounds:
20 WBS, 20/16
30 Sit-ups
Then,
50 Burpees
Results: 036m 038s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/20/2018 Thanksgiving 5 rounds:
5 Pull-ups
10 Push-ups
15 Squats
Then,
4 rounds:
8 HSPU
15 KBS, 53/35
Then,
3 rounds:
15 Box jumps, 24"/20"
15 K2E
Then,
2 rounds:
20 WBS, 20/16
30 Sit-ups
Then,
50 Burpees		 036m 038s
Performed as RX