Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

October 18, 2018

Performed at: Sheepdog CrossFit
Description: Row 200 calories

Every 3 minutes:
3 Squat Cleans (Choose weight)
15 Med Ball Situps
Results: 20m 49s
Performed as RX
Athlete's Notes: Used 135#

3 similar workouts

Date Name WorkoutDescription Results
03/18/2020 Row 200 calories

Every 3 minutes:
3 Squat Cleans (Choose weight)
15 Med Ball Situps		 20m 34s
Performed as RX
10/16/2019 Row 200 calories

Every 3 minutes:
3 Squat Cleans (Choose weight)
15 Med Ball Situps		 22m 59s
Performed as RX
10/18/2018 Row 200 calories

Every 3 minutes:
3 Squat Cleans (Choose weight)
15 Med Ball Situps		 20m 49s
Performed as RX