Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

June 8, 2018

Performed at: Old City CrossFit
Workout Name: Squat Clean
Description: Squat Clean 3-3-3
Results: 135-155-165 lbs
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
05/29/2019 Squat Clean Squat Clean 2-2-2-2-2 135-145-175-195-205f lbs
Performed as RX
06/08/2018 Squat Clean Squat Clean 3-3-3 135-155-165 lbs
Performed as RX
10/12/2017 Power clean + Hang squat clean + Jerk Power clean + Hang squat clean + Jerk 1-1-1-1-1-1 75-95-105-135-155-155f lbs
Performed as RX
06/08/2017 5 4 3 2 1 Squat Cleans, DU 5 4 3 2 1
Squat Cleans (135/95)
50 40 30 20 10
Double unders		 9m 36s
Workout Scaled