Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
49
Height:
5' 7"
Weight:
--

June 8, 2017

Performed at: Old City CrossFit
Workout Name: 5 4 3 2 1 Squat Cleans, DU
Description: 5 4 3 2 1
Squat Cleans (135/95)
50 40 30 20 10
Double unders
Results: 9m 36s
Workout scaled
Modifications at: 115#
25-20-15-10-5 DU attempts

1 similar workout

Date Name WorkoutDescription Results
06/08/2017 5 4 3 2 1 Squat Cleans, DU 5 4 3 2 1
Squat Cleans (135/95)
50 40 30 20 10
Double unders		 9m 36s
Workout Scaled