06/04/2018 |
|
50 Pike Push-ups
50 Toes to Bar
50 weighted walk overs at 30 lbs
50 overhead walking lunges at 30 lbs
Then
P90X3 Agility |
23m 36s Performed as RX |
05/27/2018 |
|
P90X3 Agility |
30m 00s Performed as RX |
05/20/2018 |
|
P90X3 Agility |
30m 00s Performed as RX |