Performed at: | Sheepdog CrossFit |
Description: | 50 Pike Push-ups 50 Toes to Bar 50 weighted walk overs at 30 lbs 50 overhead walking lunges at 30 lbs Then P90X3 Agility |
Results: | 23m 36s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/04/2018 | 50 Pike Push-ups 50 Toes to Bar 50 weighted walk overs at 30 lbs 50 overhead walking lunges at 30 lbs Then P90X3 Agility |
23m 36s Performed as RX |