Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 1, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120730
Description: Three rounds for time of:
135 pound Hang power clean, 15 reps
15 Burpees
Results: 9m 43s
Workout scaled
Modifications at: 75lb hang power clean
Warmup: bike 45 minutes

2 similar workouts

Date Name WorkoutDescription Results
07/24/2013 CrossFit.com 130715 Three rounds for time of:
135 pound Hang power clean, 15 reps
15 Burpees
Women: 95#
 18m 36s
Performed as RX
08/01/2012 CrossFit.com 120730 Three rounds for time of:
135 pound Hang power clean, 15 reps
15 Burpees		 9m 43s
Workout Scaled