Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 120702 |
Description: | For time: 70 Burpees 60 Sit-ups 50 Kettlebell swings, 1.5 poods 40 Pull-ups 30 Handstand push-ups |
Results: | 12m 50s Performed as RX |
Athlete's Notes: | Burpees 35, then sets of 15 or 10. SUs unbroken. KBs 35/15. PUs 12/10/10/8. HSPUs 8/5/5/3/3/3/3. |