Lindsay Stephens

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

February 23, 2018

Workout Name:	18.1
Description:	20 min AMRAP 8 Toes to Bar 10 Hang Clean and Jerks @50 DB 14 calorie row
Results:	185 reps Workout scaled
Modifications at:	Knees to chest, 20lb db
Athlete's Notes:	Slow and steady haha

Date	Name	WorkoutDescription	Results
02/23/2018	18.1	20 min AMRAP 8 Toes to Bar 10 Hang Clean and Jerks @50 DB 14 calorie row	185 reps Workout Scaled
02/23/2018	CrossFit Open 18.1	Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14/12-cal. row Men use 50-lb. dumbbell Women use 35-lb. dumbbell	185 reps Workout Scaled