Lindsay Stephens

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 23, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: CrossFit Open 18.1
Description: Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks
14/12-cal. row

Men use 50-lb. dumbbell
Women use 35-lb. dumbbell
Results: 185 reps
Workout scaled
Modifications at: Knees to bar, 20lbs
Athlete's Notes: Slow and steady...ish.

1 similar workout

Date Name WorkoutDescription Results
02/23/2018 CrossFit Open 18.1 Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks
14/12-cal. row

Men use 50-lb. dumbbell
Women use 35-lb. dumbbell		 185 reps
Workout Scaled