Matthew Lewis

Hometown:
Unknown
Gym:
Gender:
Male
Age:
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Height:
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Weight:
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February 7, 2018

Performed at: Tville Weightroom
Workout Name: 020718
Description: 21-15-9
Dumbbell Hang Cleans @20
Dumbbell Thrusters
Push Ups
Results: 5m 30s
Workout scaled
Modifications at: 10 pounds less for the thrusters
Warmup: 3 Dumbbell Hang Cleans
3 Dumbbell thrusters

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