Performed at: | Tville Weightroom |
Workout Name: | Deadlift 020718 |
Description: | Trap Bar Deadlift 5 sets of 8 @70% |
Results: | 120 lbs Performed as RX |
Warmup: | 3 Rounds 10/10 Suit Case DL with DB@30lbs 15 Air Squats 10 Hang Knee Raises |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/07/2018 | Deadlift 020718 | Trap Bar Deadlift 5 sets of 8 @70% |
120 lbs Performed as RX |