Tville Weightroom
Gym Information
TrackMyPR member since February 6, 2018 - 109 workouts posted
Tuesday, March 12, 2019Class:
All Workout Name:
031209.1 Description:
5 rounds
10 deadlift @135 10 burpee over bar 30 weighted jump rope Performed by 2 athletes
Podium
Male RX:
Female RX:
14:36
Male Scaled:
Female Scaled:
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Tuesday, March 12, 2019Class:
All Workout Name:
031219.2 Description:
4 sets
6 seated strict press 12 shoulder y 12 pvc pipe sit up |
Tuesday, March 12, 2019Class:
All Workout Name:
031219.3 Description:
Run 400 x 6
Performed by 1 athlete
Podium
Male RX:
Female RX:
1:14
Male Scaled:
Female Scaled:
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