Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

February 6, 2018

Performed at: Old City CrossFit
Workout Name: Snatch + Overhead squat
Description: Snatch + Overhead squat 2-2-2-2-2
Results: 75-85-95-105-115 lbs
Performed as RX

8 similar workouts

Date Name WorkoutDescription Results
03/05/2019 Power snatch + Overhead squat Power snatch + Overhead squat 2-2-2 115-125-135 lbs
Performed as RX
01/23/2019 Power snatch + Overhead squat Power snatch + Overhead squat 2-2-2 95-115-125 lbs
Performed as RX
01/11/2019 Power snatch + Overhead squat Power snatch + Overhead squat 2-2-2 105-115-125 lbs
Performed as RX
07/03/2018 Power snatch + Overhead squat Power snatch + Overhead squat 2-2-2-1-1 85-95-105-115-125 lbs
Performed as RX
02/06/2018 Snatch + Overhead squat Snatch + Overhead squat 2-2-2-2-2 75-85-95-105-115 lbs
Performed as RX
11/30/2017 Hang power snatch + Overhead squat + Hang squat sn Hang power snatch + Overhead squat + Hang squat snatch 1-1-1-1-1-1 75-85-95-105-115f lbs
Performed as RX
10/20/2017 Snatch pull + Hang power snatch + Overhead squat Snatch pull + Hang power snatch + Overhead squat 1-1-1-1-1-1 45-75-85-95-105-115 lbs
Performed as RX
10/04/2017 Power snatch + Overhead squat + Snatch balance Power snatch + Overhead squat + Snatch balance 1-1-1-1-1-1 75-85-95-105-0-0 lbs
Performed as RX