Eric Hester

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

July 21, 2012

Performed at: Sheepdog CrossFit
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:

95 pound Thruster
Pull-ups
Results: 10m 00s
Performed as RX
Athlete's Notes: Done while at CrossFit instructor course in Melbourne, FL. Workout is cut off finished or not at 10:00. Had two (2) pull-ups left to complete on the 10 min timer.

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