Performed at: | Sheepdog CrossFit |
Workout Name: | Fran |
Description: | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
Results: | 10m 00s Performed as RX |
Athlete's Notes: | Done while at CrossFit instructor course in Melbourne, FL. Workout is cut off finished or not at 10:00. Had two (2) pull-ups left to complete on the 10 min timer. |