Emily Kerr

Hometown:
Unknown
Gym:
Gender:
Female
Age:
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Height:
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Weight:
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January 11, 2018

Performed at: Keshequa High School
Workout Name: Q2-W10 - CORE BENCHMARK #2
Description: Today we will test our core endurance. See how long you can hold a plank. You will need to keep your hands and feet on the floor while maintaining your shoulders to ankles in a straight line. Please log with the total time.
Results: 2m 24s
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Pin Game

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