Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 1, 2017

Performed at: Sheepdog CrossFit
Workout Name: 171101
Description: 3 rounds for time of:
155-lb. squat snatches, 10 reps
20 burpees
Results: 12m 56s
Performed as RX
Athlete's Notes: ASO. Snatches all singles (1 miss). Burpees steady.

2 similar workouts

Date Name WorkoutDescription Results
11/14/2017 Invictus 171101 In teams of three, complete 5 sets each of:
500 Meter Row
15 Burpee Box Jump-Overs (24/20)
10 Overhead Squats (115/75 lbs)

Each person starts on a different station, and teammates may only rotate to the next station after everyone has completed their assigned task.		 33m 49s
Performed as RX
11/01/2017 171101 3 rounds for time of:
155-lb. squat snatches, 10 reps
20 burpees		 12m 56s
Performed as RX