Performed at: | Sheepdog CrossFit |
Workout Name: | Karen |
Description: | For time: 150 Wallball shots, 20 pound ball |
Results: | 10m 25s Performed as RX |
Athlete's Notes: | Never gone over 10 minutes on this. Hopefully it was just because I did this right after 1x7 cleans. First 25 unbroken. First 100 in 6:06 |