Performed at: | CrossFit.com |
Workout Name: | Karen |
Description: | For time: 150 Wallball shots, 20 pound ball |
Results: | 9m 24s Performed as RX |
Athlete's Notes: | First 35 unbroken. Then sets of 10 until 95. After that sets of between 8 and 5 reps. First 100 done in 5:28. |