C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
46
Height:
--
Weight:
180 lbs

October 10, 2017

Performed at: Sheepdog CrossFit
Description: Run1.5 mile
Results: 13m 16s
Performed as RX
Athlete's Notes: At 96 100 degrees. Left hammy

4 similar workouts

Date Name WorkoutDescription Results
10/10/2017 Run1.5 mile 13m 16s
Performed as RX
05/30/2017 Run 1.5 miles

Do all rehab exercises

3 x 10 ghd		 10m 35s
Performed as RX
02/28/2017 1.5 mile run Run 1.5 miles for tryouts 09m 56s
Performed as RX
09/04/2013 1.5 mile run Run 1.5 miles 9m 04s
Performed as RX