C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

May 30, 2017

Performed at: Sheepdog CrossFit
Description: Run 1.5 miles

Do all rehab exercises

3 x 10 ghd
Results: 10m 35s
Performed as RX
Athlete's Notes: W wes

1 similar workout

Date Name WorkoutDescription Results
05/30/2017 Run 1.5 miles

Do all rehab exercises

3 x 10 ghd		 10m 35s
Performed as RX