Stephen Martin

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
41
Height:
6' 1"
Weight:
195 lbs

July 13, 2012

Performed at: Crossfit H-town
Workout Name: Back Squat 5RM
Description: Back Squat 5-5-5-5-5
Results: 135-165-225-245-265 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
03/05/2013 Back Squat 5-5-5-5-5 225-275-275-275-275 lbs
Performed as RX
07/30/2012 Heavy Day Deadlift 5-5-5-5-5
Back Squat 5-5-5-5-5
Weighted Pullups 5-5-5-5-5
Push Press 5-5-5-5-5		 225-255-285-315-335 lbs
185-225-245-245-245 lbs
45-45-45(4)-40(4)-35(4) lbs
95-135-155-165-165 lbs
Performed as RX
07/13/2012 Back Squat 5RM Back Squat 5-5-5-5-5 135-165-225-245-265 lbs
Performed as RX