Performed at: | Crossfit H-town |
Workout Name: | Heavy Day |
Description: | Deadlift 5-5-5-5-5 Back Squat 5-5-5-5-5 Weighted Pullups 5-5-5-5-5 Push Press 5-5-5-5-5 |
Results: | 225-255-285-315-335
lbs 185-225-245-245-245 lbs 45-45-45(4)-40(4)-35(4) lbs 95-135-155-165-165 lbs Performed as RX |