Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

September 21, 2017

Performed at: Sheepdog CrossFit
Description: 4 Rounds for time
Run 800 meter
Rest 3 minutes in between
Results: 23m 04s
Performed as RX
Athlete's Notes: 3:19
3:33
3:36
3:36

2 similar workouts

Date Name WorkoutDescription Results
09/21/2017 4 Rounds for time
Run 800 meter
Rest 3 minutes in between 		23m 04s
Performed as RX
06/02/2017 4 Rounds for time
Run 800 meter
Rest 3 minutes in between 		23m 21s
Performed as RX