Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

June 2, 2017

Performed at: Sheepdog CrossFit
Description: 4 Rounds for time
Run 800 meter
Rest 3 minutes in between
Results: 23m 21s
Performed as RX
Athlete's Notes: At Cooper Track with Cookee
3:37
3:30
3:39
3:35

2 similar workouts

Date Name WorkoutDescription Results
09/21/2017 4 Rounds for time
Run 800 meter
Rest 3 minutes in between 		23m 04s
Performed as RX
06/02/2017 4 Rounds for time
Run 800 meter
Rest 3 minutes in between 		23m 21s
Performed as RX