Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

July 11, 2012

Performed at: Sheepdog CrossFit
Workout Name: Mile Run
Description: 1 Mile Run After Above Workout
Results: 8m 06s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
07/11/2012 Mile Run 1 Mile Run After Above Workout 8m 06s
Performed as RX
07/05/2012 1.5 Mile Run 1.5 Mile Run after Previous Workout 10m 52s
Performed as RX
06/06/2012 Crossfit 2.5 Mile Run 2.5 Miles
Run 1600 Meters, Rest 3 Minutes
Run 1200 Meters, Rest 2 Minutes
Run 800 Meters, Rest 1 Minute
Run 400 Meters! 		26m 38s
Performed as RX