Joshua Crews

Hometown:
Gainesville, FL
Gym:
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

July 24, 2017

Performed at: Sheepdog CrossFit
Workout Name: DT
Description: Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Results: 10m 27s
Performed as RX
Athlete's Notes: PR. First round unbroken. After that DLs were 11/1. HPCs were 8/1, 8/1, 7/2, and 5/2/1. PJs all unbroken.

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