Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 16, 2017

Performed at: Sheepdog CrossFit
Workout Name: 170715
Description: 27-21-15-9 reps for time of:
95-lb. squat cleans
Ring dips
Results: 12m 32s
Performed as RX
Athlete's Notes: At home with Luke helping. Sq. Cleans 17/5/5, 6/5/5/5, 9/6, 9. RD 11/7/5/4, 11/5/5, 10/5, 9.

2 similar workouts

Date Name WorkoutDescription Results
07/19/2017 Invictus 170715 Five rounds for time of:
400 Meter Run
7 Push Presses (135/95 lbs)
14 Back Squats (135/95 lbs)		 17m 31s
Performed as RX
07/16/2017 170715 27-21-15-9 reps for time of:
95-lb. squat cleans
Ring dips		 12m 32s
Performed as RX