Performed at: | Sheepdog CrossFit |
Workout Name: | Invictus 170715 |
Description: | Five rounds for time of: 400 Meter Run 7 Push Presses (135/95 lbs) 14 Back Squats (135/95 lbs) |
Results: | 17m 31s Performed as RX |
Athlete's Notes: | All UB at ASO. Hurt |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/19/2017 | Invictus 170715 | Five rounds for time of: 400 Meter Run 7 Push Presses (135/95 lbs) 14 Back Squats (135/95 lbs) |
17m 31s Performed as RX |