Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

June 29, 2012

Performed at: Sheepdog CrossFit
Description: 6 Rounds:
Run 400m
Rest 2 min
Results: 21m 17s
Performed as RX
Athlete's Notes: Don't get it, but this was more than a minute slower than Sept last year. Lap times: 1:28 1:40 1:50 1:59 2:03 2:17

5 similar workouts

Date Name WorkoutDescription Results
09/14/2014 6 Rounds:
Run 400m
Rest 2 min		 21m 40s
Workout Scaled
04/20/2014 6 Rounds:
Run 400m
Rest 2 min		 20m 10s
Performed as RX
06/29/2012 6 Rounds:
Run 400m
Rest 2 min		 21m 17s
Performed as RX
09/14/2011 6 Rounds:
Run 400m
Rest 2 min		 20m 03s
Performed as RX
07/13/2011 6 Rounds:
Run 400m
Rest 2 minutes		 20m 08s
Performed as RX