Joker

Hometown:

High Springs, FL

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

205 lbs

November 14, 2011

Performed at:	Sheepdog CrossFit
Workout Name:	Almost Barbara
Description:	5 Rounds HR Push Ups x 15 Reps Air Squat x 15 Reps Sit Ups x 15 Reps
Results:	9m 30s Performed as RX

Date	Name	WorkoutDescription	Results
01/07/2012	Almost Barbara	5 Rounds HR Push Ups x 5 Reps Air Squat x 15 Reps Sit Ups x 15 Reps	6m 07s Performed as RX
11/14/2011	Almost Barbara	5 Rounds HR Push Ups x 15 Reps Air Squat x 15 Reps Sit Ups x 15 Reps	9m 30s Performed as RX
09/06/2011	Almost Barbara	5 rounds HR Push Ups x 15 Reps Sit Ups x 15 Reps Air Squats x 15 Reps	10m 06s Performed as RX