Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

September 6, 2011

Performed at: Sheepdog CrossFit
Workout Name: Almost Barbara
Description: 5 rounds
HR Push Ups x 15 Reps
Sit Ups x 15 Reps
Air Squats x 15 Reps
Results: 10m 06s
Performed as RX
Athlete's Notes: P/Ups, 15, 15, 15, 10/5, 10/3/2. Was shooting for 10:00

3 similar workouts

Date Name WorkoutDescription Results
01/07/2012 Almost Barbara 5 Rounds
HR Push Ups x 5 Reps
Air Squat x 15 Reps
Sit Ups x 15 Reps

 6m 07s
Performed as RX
11/14/2011 Almost Barbara 5 Rounds
HR Push Ups x 15 Reps
Air Squat x 15 Reps
Sit Ups x 15 Reps
 9m 30s
Performed as RX
09/06/2011 Almost Barbara 5 rounds
HR Push Ups x 15 Reps
Sit Ups x 15 Reps
Air Squats x 15 Reps

 10m 06s
Performed as RX