Performed at: | CrossFit Perth Amboy |
Workout Name: | Deadlift |
Description: | 3 x 10 |
Results: | 195 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/07/2017 | Deadlift | 3 x 10 | 195 lbs Performed as RX |
01/02/2017 | Sumo deadlift High pull | 5x3 | 95 lbs Performed as RX |
12/27/2016 | Strength | Back Squat 3 x 10 60% of 1RM |
180 lbs Performed as RX |