Performed at: | CrossFit Perth Amboy |
Workout Name: | Strength |
Description: | Back Squat 3 x 10 60% of 1RM |
Results: | 180 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/20/2017 | Strength | Power Snatch + OHS (climbing) 4 x 3 |
75 lbs Performed as RX |
12/27/2016 | Strength | Back Squat 3 x 10 60% of 1RM |
180 lbs Performed as RX |