Performed at: | Sheepdog CrossFit |
Workout Name: | Crossfit NO Kbell/Burpees |
Description: | 10 rounds Kettlebell Swing x 55 Reps @ 35 Pounds Burpee x 55 Reps |
Results: | 8m 29s Performed as RX |
Athlete's Notes: | KB 10-9-8-7-6-5-4-3-2-1 Burpee 1-2-3-4-5-6-7-8-9-10 Over PVC Pipe. PR by 3:42 |