Performed at: | Sheepdog CrossFit |
Workout Name: | Clean 7X3 |
Description: | Clean 3-3-3-3-3-3-3 |
Results: | 165-175-185-195-205-210(2)-210 lbs Performed as RX |
Athlete's Notes: | All squat cleans and all touch-and-go's. Maintaining the hook grip was crucial. |