Performed at: | CrossFit.com |
Workout Name: | Clean 7X3 |
Description: | Clean 3-3-3-3-3-3-3 |
Results: | 185-195-200-205(2)-185-185-185 lbs Performed as RX |
Athlete's Notes: | PR. I can definitely do 205 and possibly even 210, but the top of my shins felt like they were going to explode. I'll be icing my legs tonight and taking tomorrow off. The last two sets were power cleans because the squat position became nearly impossible due to pain. |