colleen ortega

Hometown:

Cooper City, Florida

Gym:

Gender:

Female

Age:

Height:

5' 2"

Weight:

102 lbs

June 12, 2012

Date	WorkoutDescription	Results
06/21/2012	elliptical 3 min bridge 30 sec x 3 pelvic tilt 30 x 3 crunches 20 x 3 pushups 10 plank 30 sec x 2 chair squats 20 x 4	45m 00s Performed as RX
06/19/2012	chair squats 20 x 4	15m 00s Performed as RX
06/18/2012	chair squats 20 x 4	15m 00s Performed as RX
06/15/2012	chair squats 20 x 4	15m 00s Performed as RX
06/14/2012	chair squats 20 x 4	15m 00s Performed as RX
06/12/2012	chair squats 20 x 4	15m 00s Performed as RX
06/11/2012	Chair squats 20 x 4	15m 00s Performed as RX