Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

April 11, 2012

Performed at: Sheepdog CrossFit
Description: 10-9-8-7-6-5-4-3-2-1 rep Rounds:
Burpee
GHD Situp
Results: 8m 45s
Performed as RX
Athlete's Notes: did this after Power Clean workout. 15 sec better than September.

2 similar workouts

Date Name WorkoutDescription Results
04/11/2012 10-9-8-7-6-5-4-3-2-1 rep Rounds:
Burpee
GHD Situp		 8m 45s
Performed as RX
09/26/2011 10-9-8-7-6-5-4-3-2-1 rep Rounds:
Burpee
GHD Situp		 9m 00s
Performed as RX