Performed at: | Sheepdog CrossFit |
Description: | 10-9-8-7-6-5-4-3-2-1 rep Rounds: Burpee GHD Situp |
Results: | 9m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/11/2012 | 10-9-8-7-6-5-4-3-2-1 rep Rounds: Burpee GHD Situp |
8m 45s Performed as RX |
|
09/26/2011 | 10-9-8-7-6-5-4-3-2-1 rep Rounds: Burpee GHD Situp |
9m 00s Performed as RX |