Performed at: | Sheepdog CrossFit |
Description: | Tabata Box Jump (scaled)18 Inches (8 rounds) Tabata Push-up (honest) (8 rounds) Tabata Sit-up (floor) (8 rounds) Tabata Burpee (scaled) (8 rounds) |
Results: | 26 reps Performed as RX |
Athlete's Notes: | Box Jumps - 10. Push Ups - 1 That's right 1. Pop Ups - 5. Sit Ups - 10 |