Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 24, 2010

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120521
Description: For time:
Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps
Results: 20m 00s
Performed as RX
Athlete's Notes: BP at 160lbs. Reps were 15/8/5/2, 11/5/4, 10. Damper set at 3. Pretty tough.

2 similar workouts

Date Name WorkoutDescription Results
06/19/2012 CrossFit.com 120521 For time:
Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps		 19m 28s
Performed as RX
06/24/2010 CrossFit.com 120521 For time:
Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps		 20m 00s
Performed as RX