Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 120521 |
Description: | For time: Row 500 meters Body weight Bench press, 30 reps Row 1000 meters Body weight Bench press, 20 reps Row 2000 meters Body weight Bench press, 10 reps |
Results: | 19m 28s Performed as RX |
Athlete's Notes: | Tough WOD. BWT 160. BP 18/6/6, 14/6, 10. First row was about 1:48, 2nd row was around 4 min, 3rd row was exactly 8 min. |