Todd McKerchar

Hometown:
Jacksonville, AL
Gym:
CFSF
Gender:
Male
Age:
48
Height:
5' 6"
Weight:
150 lbs

December 6, 2016

Performed at: CFSF
Workout Name: Elizabeth
Description: 21-15-9 reps of:
Clean 135 pounds
Ring dips
Results: 11m 40s
Workout scaled
Modifications at: Full cleans--75#

1 similar workout

Date Name WorkoutDescription Results
12/06/2016 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 11m 40s
Workout Scaled