Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

December 24, 2011

Performed at: CrossFit.com
Description: 2 Rounds of:
2 min HR Pushup
2 min Situp
2 min 4-ct Flutterkick
2 min Air Squat
Results: 445 reps
Performed as RX
Athlete's Notes: P/U (51/37) S/U (62/52) FK (70/62) SQ (60/51) Totals: 88/114/132/111 Comparison to last time: -2/ 1/-7/ 4

7 similar workouts

Date Name WorkoutDescription Results
02/02/2013 2 Rounds of:
2 min HR Pushup
2 min Situp
2 min 4-ct Flutterkick
2 min Air Squat		 497 reps
Performed as RX
10/21/2012 2 Rounds of:
2 min HR Pushup
2 min Situp
2 min 4-ct Flutterkick
2 min Air Squat		 479 reps
Performed as RX
05/26/2012 2 Rounds of:
2 min HR Pushup
2 min Situp
2 min 4-ct Flutterkick
2 min Air Squat		 481 reps
Performed as RX
02/10/2012 2 Rounds of:
2 min HR Pushup
2 min Situp
2 min 4-ct Flutterkick
2 min Air Squat		 483 reps
Performed as RX
12/24/2011 2 Rounds of:
2 min HR Pushup
2 min Situp
2 min 4-ct Flutterkick
2 min Air Squat		 445 reps
Performed as RX
10/15/2011 2 Rounds of:
2 min HR Pushup
2 min Situp
2 min 4-ct Flutterkick
2 min Air Squat		 449 reps
Performed as RX
08/06/2011 2 Rounds of:
2 min HR Pushup
2 min Situp
2 min 4-ct Flutterkick
2 min Air Squat		 403 reps
Performed as RX