Performed at: | CrossFit.com |
Workout Name: | Severin |
Description: | 50 Strict Pull-ups (did Jumping Pullups) 100 Push-ups, release hands from floor at the bottom Run 5K If you've got a twenty pound vest or body armor, wear it. |
Results: | 41m 32s Workout scaled |
Modifications at: | Did jumping pullups |
Athlete's Notes: | About 2 min slower than last time. Pullup bar was higher this time and pushups were slower I think. Run was about 29 min. |