Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

October 20, 2016

Performed at: Sheepdog CrossFit
Workout Name: 151126
Description: Run for 35 minutes
Every 5 minutes, stop and perform 15 burpees
Results: 3,050 m
Performed as RX
Athlete's Notes: Ankles were on fire from Cooper Test walk 2 days earlier. Walked quite a bit in the second half of the workout.

2 similar workouts

Date Name WorkoutDescription Results
10/20/2016 151126 Run for 35 minutes
Every 5 minutes, stop and perform 15 burpees		 3,050 m
Performed as RX
12/12/2015 151126 Run for 35 minutes
Every 5 minutes, stop and perform 15 burpees		 3,600 m
Performed as RX