Performed at: | Sheepdog CrossFit |
Workout Name: | 151126 |
Description: | Run for 35 minutes Every 5 minutes, stop and perform 15 burpees |
Results: | 3,600 m Performed as RX |
Athlete's Notes: | First 400m in 2:01, second in 2:09. Hard to tell after that as the burpees were included in all but the fifth, which was in 2:30. Had 7 seconds left at last lap so stopped there. |